THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each thoughtful fold invites you to be present, soothing both your mind and body. Through each curve, you become aware of your exhalations. This repetitive motions of